Being able to open up to creative flow and align with your own divinity takes intent, practice and a willingness to take the steps needed.
It is in practicing heart-opening exercises that we build the muscles needed to align with our spiritual selves and be in the flow with our own creative current.
What are our coaching services?
Many Roads will guide you, hold space and create a safe container for self-inquiry and exploration. We will help you access your mind, body and soul to create an action plan that is broken down into doable steps to help you attain your dreams and desires.
We use multiple modalities and tools to enable self-awareness and address blockades impeding your personal growth. We will help you ask yourself the right questions in a supportive and safe manner, moving at a pace that is your own and with your intention.
Focusing
Focusing is a seven step body-oriented process for self-awareness, emotional healing and the promotion of well-being. It is a series for tuning into what is happening inside us and is a powerful catalyst for personal growth, insight, and change.
Allow me to guide you through the steps to help you experience the many benefits that may result from the Focusing process.
Benefits Include
- Insight/Clarity
- Problem-solving
- Healing inner conflicts
- Stress reduction/problem-solving
- Self-knowledge
- Unblocking creativity
- Spiritual/intuition development.
- Healing physical ailments/illnesses
What people are saying:
Learn more about the process and the history of Focusing HERE.
Or contact me using the button below to chat about whether or not a Focusing session is right for you.
Process Writing Circle
A holistic step-by-step process that taps into the voice of your higher self and spirituality that can help develop intuition and connection to the source.
The key to realizing your purpose is in noticing feelings as they bubble up from deep inside. It is not something you go out and find, it is a strong pull from within your innate core self. It will show you mind movies of you doing what it is that you are called to do, it whispers to you and sends you down roads that can enable its journey. One only needs to ask, listen and wait.
Purpose shows its face by the way you are behaving, what gets your attention and your life passions. The ability to bring forth and stay with your purpose lies in the core power of your soul. Your essence. It is intrinsic and masterful. Embrace of all your inner knowing and travel your life road in confidence.
The process
Process writing is a holistic step-by-step process that taps into the voice of your higher self and spirituality. It can help develop intuition, connection to source and can be applied to exploring many of life’s questions. It is a way of receiving support and validation while enhancing and giving space to our internal dance of reason, creation, emotion and a witnessing heart.
Benefits Include:
The benefits and self-growth are far-reaching, promoting inner-peace, awareness, clarity, direction, connection, and a more fully integrated, whole sense of self. The work that I do can be applied to any walk of life or life issue. It is a path of self-inquiry, discovery and action. There are Many Roads. Many Roads to the Self and Many Roads to the Source. Writing from Source through the heart, accelerates healing and personal growth.
- Would you like a way to access answers to your most pertinent questions?
- Would you like to align with your inner-knowing, your intuition?
- Would you like to bring in more clarity and meaning to your life’s purpose?
- Would you like to transform blocks?
- Would you like to connect with your muse and unleash your creativity?
- “Write-Brain” “Write Purpose” “Write Action”
Learn more about how the Process Writing Circle works HERE.
Or contact me using the button below to chat about whether or not a Process Writing session is right for you.
